CHRIS ROGERS TRAINING
PROVEN EXPERTISE
Chris' career began outside of Washington DC where he led his High School to the Maryland State 4A championships in 1995. He earned a scholarship to Howard University and was a four-year starter, winning the HBCU national championship in 1996. As a senior, Chris was first-team all MEAC at cornerback and was named the team’s defensive MVP.
Chris Started 10 games in rookie season with the Minnesota Vikings before career was cut short by injuries. Passionate about training and teaching, he has been employed by a charter school in Minneapolis, MN, helping to shape the youth of tomorrow, for over a decade. His expertise is now available to you.


everything negative, INCLUDING challenges & pressure, are all opportunities for you to rise.
TRAINING OVERVIEW
For experienced football players and those just starting football, the passing, receiving and DB training is an experience they will never forget.
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Participants will return home to their teams a better football player.
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Participants are taught at an approximately 10:1 ratio.
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We concentrate on the fundamentals of the game.
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With each practice, players will receive in-depth instruction, lectures, and demonstrations from experienced and knowledgeable coaching staff.
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Participants are grouped by age, position, ability, and experience to allow coaches to progressively teach basic and advanced techniques to best benefit each group.
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Participants are divided up into different age groups to ensure they receive the proper training.
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Each group is the right size to allow players to be matched up properly at each age level.
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This allows not only for a proper match up, but also for the participants to be challenged and provided with a better learning environment.
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Scroll to review our Areas of Coaching Focus.

QUARTERBACKS
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Stance, Exchange
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Drops
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Set-Up
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Sprint Out
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Play Action
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Screens
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Ball Handling
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Option
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Reading Defenses
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Field Leadership

WIDE RECEIVERS
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Stance
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Start
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Release
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Route Running
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Cuts
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Receiving
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Blocking
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Reading Defenses

TIGHT ENDS
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Stance
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Start
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Release
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Run Blocking
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Pass Protection
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Route Running
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Receiving
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Ball Security
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Reading Defenses

DEFENSIVE BACKS
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Defensive Football Drills
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Reaction Skills
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How To Run With The Offense
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Drop-Back Fundamentals
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Forward Acceleration
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Cornerback Ball Skills
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Backpedaling
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Stance & Start/Lining Up
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T-Step Breaks
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Quick-Step Breaks
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Bail Technique
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Press Technique
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Cornerback IQ: ​DB Coverages, Reading Offenses, Quarterbacks and Wide Receivers, Disguising Coverages, Coverage Keys, Cover 1 and Cover 2, Outside vs. Slot Receivers
LET'S MOVE FORWARD
Thank you for taking the time to review my training program; this is just the beginning. If you're serious about getting started, please submit the form below. We will contact you within 48 hours with pricing and more information.
Phone: (612) 388-6486 | Email: chrisrogers026@gmail.com

